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If you are facing with anxiety or other mental health issues, please turn to a medical expert or a trusted option for support.
Here are some choices:
- The nearest therapist or counselor
- Virtual mental health apps
- Crisis services
- Mental health groups
Remember, you're power and help is available. Please don't wait in getting the support you require.
Connect With Support: Text HOME to 741741
Feeling overwhelmed? Uncertain about how to cope? You are not alone. Crisis Text Line is available 24/7, ready to offer support and comfort. Simply text HOME to 741741, and a trained crisis counselor will be there for you through text message. This {free{, confidential service can provide help when you need it most.
The National Alliance on Mental Illness (NAMI):
If you're struggling with mental health difficulties, know that you're not alone. The Mental Health America (MHA) provides essential resources for individuals and families affected by mental illness. Their compassionate staff is available to give help and connect you with valuable initiatives. Reach out to NAMI at 1-800-950-NAMI (6264) for immediate assistance or visit their resource center at https://www.nami.org/ to learn more about their comprehensive range of services.
Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP (4357)
If you or someone you are close to is struggling with substance abuse or a mental health condition, please remember that help is available. You can reach out to the Farmapram Side Effects Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-HELP (4357). This confidential, free service is available all day, every day and can connect you to local treatment facilities, support groups, and other helpful resources. Don't hesitate to reach out for help.
Understand There Comes with Help Available
This might seem difficult to face your challenges alone. But remember, you're not alone. There are options who are prepared to offer support.
Reach out someone you have a good relationship with. Look into available support groups. You don't have to go through this all by yourself.
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